Discover the science behind your food with our comprehensive online nutrition database. Whether you're tracking calories, macronutrients, vitamins, or minerals, we provide accurate and detailed nutritional information to support healthy eating and informed choices.
From fresh fruits and vegetables to fast foods, snacks, and restaurant meals, we cover it all. Our clean and user-friendly interface makes it easy for anyone—fitness enthusiasts, dietitians, or curious minds—to explore, compare, and analyze food data quickly and effectively.
📂 Explore Food Categories
Click any category below to view hundreds of foods along with complete nutritional facts including calories, macronutrients, vitamins, minerals, and amino acids.
📈 What You'll Find in Each Food Item
- Calories per serving
- Macronutrients (Protein, Carbs, Fats, Fiber)
- Vitamin profile (A, B-complex, C, D, E, K)
- Mineral content (Iron, Calcium, Zinc, etc.)
- Types of fats: Saturated, Unsaturated, Trans
- Energy (kcal & kJ)
- Water content